Reality Check is the second part of my AOD Bundle, looking at one’s relationship to Alcohol & Other Drugs (AOD), between Ode to Vices & Talking About Recovery.

If you began exploring how much you’ve loved a vice on the Ode to Vices worksheet, ask yourself here what some of the consequences were. The questions in this follow-up worksheet are meant to inspire changes to your current vice or addictive habit that you explored on the Ode to Vices worksheet.

If you are in need of immediate help, please text “Help” to 741741 or click here to be redirected to the National Suicide Prevention Lifeline.