And What We Can Do in the Long-Term

You might have what people think is a "good life," but feel something is missing. And while you may be able to get out of bed in the morning, you might feel it’s harder for you than others. Below is how I can help…

Long-term Therapy

I also provide in-depth longterm—usually over 25 sessions or 18 months—talk therapy & counseling to understand your concerns and create a plan to reduce your distress. My longterm therapy explores deeper seated concerns including:

• Concerns specific to the LGBTQ+ community & our Allies

• Coming Out & Authenticity

• Problems specific to the Hispanic, LatinX/Latiné community

• Culturally-Responsive, Multicultural interventions

• Stress & Anxiety

• Depression & Sadness

• Processing Trauma & Developing Resilience

• Coping with feelings of Isolation/Loneliness

• Survivors of Religious/Spiritual Abuse

• Working through breakups or divorce

• Feelings of stagnation in life

• Feeling “obsessed” or “crazy in love” with someone

• Exploring Racism, Internalized Racism & Implicit Bias

Supervision

As an auxiliary supervisor, I provide clinical and professional supervision for early career psychotherapists. Areas explored include:

• Work-Life Balance

• Clinical caseload

• Financial Self-Worth

• Insurance Billing

• Administrative Coaching

• Compassion Fatigue & “Burnout”