Feeling swept away by a tidal wave of emotions, questioning whether this whirlwind is true love or perhaps something else? It might just be Limerence. This workbook is your first step to deciphering the nature of your feelings—are they the foundation of a lasting bond or a mirage of a more toxic allure? For those moments when the ride feels too tumultuous, the latter part of this worksheet offers a lifeline. Here, you'll find evidence-based coping strategies designed to dial down the intensity, providing clarity and calm in the storm of feeling “crazy in love.” Download now to embark on a journey of understanding and healing.